AUNTIE SHEILA'S PAGE

Conversion Guide from Imperial to Metric

Imperial
Liquid (fl oz)
  1oz
  2oz
  3oz
  4oz
  5oz (¼ pint)
  6 oz
  8 oz
10 oz (½ pint)
12 oz
15 oz (¾ pint)
16 oz
20 oz (1 pint)

Imperial Cup

¼ cup

½ cup

¾ cup
1 cup
1¼ cups
1½ cups

2 cups
2½ cups

Metric
Metric Cup

¼ cup

½ cup

¾ cup
1 cup
1¼ cups
1½ cups

2 cups
2½ cups

Liquid
30 ml

100 ml

150 ml

475 ml

Imperial
Ounces
  ½ oz
  1 oz
  2 oz
  3 oz
  4 oz (¼ lb)
  5 oz
  6 oz
  7 oz
  8 oz (½ lb)
  9 oz
10 oz

Metric
Grams
  15 g
  30 g
  60 g
  90 g
125 g
155 g
185 g
220 g
250 g
280 g
315 g

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Imperial
Ounces
11oz
12oz (¾ lb)
13oz
14oz
15oz
16oz (1 lb)
24oz (1½ lb)
32oz (2 lb)
3 lb
4 lb

Metric
Grams
  345 g
  375 g
  410 g
  440 g
  470 g
  500 g (0.5 kg)
  750 g
1000 g (1 kg)
1500 g (1.5 kg)
2000 g (2 kg)

CookingTemperatures:
Simmer
Very slow
Slow
Moderately slow
Moderate
Moderately hot
Hot
Very hot

°Fahrenheit
200
250
300
350
400
425
450
475

°Centigrate
110
120
150
180
200
220
230
250

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